Mental Health

On average, one man takes his own life every minute somewhere in the world, and suicide is also the biggest

Children spend a significant portion of their formative years in school, making it crucial for educational institutions to foster a

In today’s fast-paced world, teenagers face a myriad of challenges that can lead to stress, anxiety, and a sense of

Dyslexia, a neurological condition that affects reading, writing, and spelling, can have a significant impact on a child’s self-esteem and

Many people confuse assertiveness with aggression. There isn’t anything wrong or aggressive about open and honest communication when done appropriately.

As parents, nurturing your child’s mental health is just as important as their physical well-being. In today’s world, children face

Today, I’m sharing some tips on how to stop feeling anxious at night. Do you often find yourself struggling with

In today’s fast-paced and stress-filled world, taking care of our mental health has become more important than ever. Just like

Depression is highly treatable, but less than half of those affected receive appropriate care.  That’s especially true for one type

Although eating disorders are commonly stereotyped as an affliction among younger individuals, these illnesses can occur at any age. Recent