Recovering From a Loss of Confidence
A person’s confidence and self-esteem can be fragile and easily lost. A traumatic event can cause a damaging blow and
Read moreA person’s confidence and self-esteem can be fragile and easily lost. A traumatic event can cause a damaging blow and
Read moreMany people associate post-traumatic stress disorder (PTSD) with combat soldiers. However, PTSD doesn’t only affect soldiers; many sufferers of PTSD
Read moreWell, can you be just friends with a man? Let’s find out… When a new relationship begins, inevitably, both the
Read moreI’ve learned many mood boosting strategies over the years to cope when feeling low. No, I’ve not discovered the perfect
Read moreHow to keep your child safe online is something every parent must consider. Even if your child only has a
Read moreWe all know the feeling of not getting a good night’s sleep. It can leave you feeling lethargic, grumpy, confused,
Read moreWith concerns about the earth and its fragile environmental state, it is no wonder that going green has become the
Read moreWhilst it is, I know, open to debate, (and before the woke brigade got all busy) when sorting out gender
Read moreIt’s not been long since coercive control was actually made a criminal offence in the UK. Yes, men (and women)
Read moreI love a good night out with my friends (who doesn’t). Usually, I go smart casual, whether it’s a cocktail
Read more